WOW! We are definitely feeling the burn today. The only one who isn't is the 16 yr old who is in the best shape of us all. We are feeling the burn in our thighs (mostly front, but depending on what we're doing the back as well), butt, and abs. Everyone decided to try and do a lunge to see if it would make their legs feel better...everyone but me that is...and it was the funniest thing I've ever seen. Getting down hurt, getting back up was nearly impossible LOL As soon as I post this entry, I'm going to soak in a hot bath tub and then go to bed! I slept like a baby last night though, and that was really nice.
My food has been really good today. I woke up craving an omelet. Since I only had one daycare kid until 10:30 he and I decided to venture to IHOP where I enjoyed a simply fit spinach, tomato, mushroom omelet along with 1 1/2 slices of wheat toast and a bowl of fresh fruit. It was DELICIOUS, and totally hit the spot!
For lunch I had a split meal. I was still pretty full from breakfast, but I'm trying to get into the habit of eating smaller meals every 3-4 hours or so I took 1/4 of a cup of rice and 1/4 cup of beef tips from dinner last night and ate that. It was even better today!
The second part of my lunch was a quick salad. I had a can of lean ham that I shredded and mixed with 1 laughing cow low fat Swiss cheese wedge over the baby green salad mix and about 1 tsp of honey mustard dressing on top of it. It didn't taste that great towards the end, so I won't be doing this mix again LOL I guess some things just aren't meant to be combined ;0)
For dinner we had leftover beef tips, this time served over Smart Taste wide egg noodles instead of rice. We also added some Sriracha Hot Chili Sauce, my FAVORITE! Not as good as with the rice, but less calories so that was nice :0)
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