New shoes and Saturday exercise

SQUUUUUEEEEEE my new shoes (Merrell Women Barefoot Pace Glove Shoes) just got here! They said they wouldn't get here til Monday or I would've waited to exercise! Aren't they pretty (other than my already swollen ankles from exercising today LOL)?

My exercise today consisted of walking/jogging/walking backwards for 1.75 miles. No idea how to figure out the calorie burn on that, but I know I burned more than if I sat my butt on the couch or computer playing, so I'm happy with that! My legs are still feeling like jello from the "mash up" exercise at Crossfit on Thursday! They always do after a workout that includes lunges. I say burpees are hard, but I swear the lunges take longer for me to recover from and if I coined any of the workouts I did as "Satan's exercise" as I've heard burpees referred to, it would be lunges! Anyone else?